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Health & Fitness

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Health & Fitness

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1 Lotions and Potions
London, United Kingdom WI Books Ltd 1982 0900556633 / 9780900556630 5th Reprint Pictorial Paper Covers Very Good No Jacket 
A handbook of household recipes for many medicines and cosmetics, 30 pages 
Price: 1.00 GBP
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Manual of the Principles and Practice The Spinal System of Treatment
2 Manual of the Principles and Practice The Spinal System of Treatment
London F.Coutts and Sons 1907 Green/gilt cloth Hardback Good No Jacket Ref A457 
A rare copy of this medical volume. Still tight and clean throughout. 
Price: 15.00 GBP
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Butterfly Walks in Gloucestershire, Butterfly Conservation
3 Butterfly Conservation Butterfly Walks in Gloucestershire
Butterfly Conservation Gloucestershire Branch; 2016 0956893562 / 9780956893567 2nd Edition Pamphlet: 52 pages New Book Ref 114/1 
Over 40 walks throughout the county, with maps and colour photographs of many of the flora and butterflies you may encounter. 
Price: 6.00 GBP
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The Psychotic Episode, David Holder
4 David Holder The Psychotic Episode
Wallis & Holder 2010 0956533507 / 9780956533500 1st Edition Paperback New Book Ref: A215 120 pages Julian Game 
An insight into a troubled mind. David Holder had a severe mental breakdown and was diagnosed with Manic-depression (Bi-Polar disorder) in the prime of his life, whilst, engaged to be married. An Engineer by trade but he had to re-train to include many jobs and business ventures with some hilarious but tragic consequences. A miraculous turn of fate followed, and the book is nothing short of compelling. It raises awareness and is a genuine attempt to give hope and inspiration to fellow sufferers and their carers., It'll make you laugh and cry, but will show the great joy that can be found from a troubled mind. 
Price: 8.50 GBP
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North Cotswold Diamond Way 30 Sparkling, Elizabeth Bell
5 Elizabeth Bell North Cotswold Diamond Way 30 Sparkling
Ramblers Association 2012 1906494614 / 9781906494612 2ND Edition Staple bound book New Book Ref A23 95 Pages 
30 Short Walks in the Cotswolds. Follow the route of the North Cotswold Diamond Way which is marked on OS Explorer Map OL45 
Price: 6.99 GBP
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The Gustav Holst Way, Frank Partridge
6 Frank Partridge The Gustav Holst Way
Reardon Publishing 2014 1874192863 / 9781874192862 Paperback New Book Ref A91 
'The Gustav Holst Way' is the first guidebook to describe the 35-mile rambling route across the Cotswolds to celebrate the life and work of the composer Gustav Holst. Published exactly 100 years after Holst began work on The Planets, the route visits many of the places that were important to the young Holst as his musical career took wing. Among the highlights are the house in Cheltenham where he was born (now the Holst Birthplace Museum) and several venues in the Cotswolds where he played, conducted and taught music. The richly illustrated guidebook divides the walk into five easy/moderate sections (with four optional detours) and includes detailed maps, points of historical interest and all the practical information you need to follow in Gustav Holst's footsteps from Cranham to Wyck Rissington. 
Price: 8.00 GBP
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Literary Strolls in the Cotswolds and the Forest of Dean, Gordon Ottewell
7 Gordon Ottewell Literary Strolls in the Cotswolds and the Forest of Dean
Sigma Press 1999 185058687x / 9781850586876 Paperback New Book Ref A20 
All less than three miles in length, the routes spread right across the delightful Cotswold countryside and encourage strollers to find out more about the area through the discovery of its many-faceted literary associations. This book gives an original approach to walking which will appeal equally to lovers of literature and landscape. 
Price: 3.00 GBP
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8 Mortimore, Denise The Complete Illustrated Guide to Nutritional Healing: The Use of Diet, Vitamins, Minerals, and Herbs for Optimum Health
Scranton, Pennsylvania, U.S.A. Element Books Ltd 1998 1862041768 / 9781862041769 Paper Back New Book No Jacket Ref B70 
A comprehensive and authoritative book that takes you on a journey of self-discovery helping you to make positive changes and develop a system of healing which is right for you. Learn how the "New Pyramid" eating program can revolutionize your life and help balance what you eat. This book also gives detailed functions of essential nutrients and how to add them to your eating habits. 
Price: 9.00 GBP
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A Boot Up The Cotswolds, Rodney Legg
9 Rodney Legg A Boot Up The Cotswolds
PiXZ Books 2011 0857100203 / 9780857100207 Hardback New Book Ref A60 15.5 x 1.2 x 11 cm, 64 pages 
England's archetypal walking country, through lush valleys and up across limestone downland, the Cotswold Hills are delightfully peppered with warm honey-stone architecture. These houses inspired William Morris to form the Society for the Protection of Ancient Buildings. Its churches, built on wool-wealth from sheep, are without equal. England's archetypal walking country, through lush valleys and up across limestone downland, the Cotswold Hills are delightfully peppered with warm honey-stone architecture. These houses inspired William Morris to form the Society for the Protection of Ancient Buildings. Its churches, built on wool-wealth from sheep, are without equal. Fascinating information panels provide anecdotes and facts about the places you will see. All routes have been checked out on the ground and use rights of way or cross public access land. Many of these paths are incorporated into recognized long-distance trails, several of which we sample. 
Price: 4.99 GBP
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Gentle on your Mind II - DEEP Relaxation, Steve Brisk and Mike Cross
10 Steve Brisk and Mike Cross Gentle on your Mind II - DEEP Relaxation
New Audio CD. Ref: A490 
1. Healing Waters 2. The Cloud 
Price: 8.00 GBP
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Painezee, Steve Brisk and Mike Cross
11 Steve Brisk and Mike Cross Painezee
New Audio CD. Ref A216 
1. Introduction and Theory 2. Relaxation & Pain Reduction 
Price: 8.00 GBP
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Real as Yesterday, Sue Mayfield
12 Sue Mayfield Real as Yesterday
Sue Mayfield 2007 1st Edition Paperback New Book Ref A71 Signed by the author
Six Months at Delancey Sue Mayfield was Writer-in-Residence at Delancey Hospital from October 2006 until March 2007. During that time she visited Delancey once a month with one of two musicians: in October, December and January, Jaye Woodfield, an accordion player; in November, February and March, Marie-France Riboulet, a harpist. While Jaye and Marie-France played, I chatted to patients, listening to their stories and in many cases writing them down. Working alongside the musicians was a lovely experience. Both players were enormously intuitive, adapting their repertoire to the patients' preferences and moods. The music had a powerful effect which I've tried to describe in the poem Real as Yesterday.  Wonderful stories emerged - stories of ordinary and extraordinary things, stories of love and loss, of travel and discovery, of joy and sadness. I felt enormously privileged to be party to the telling of such stories and am grateful to all those who spoke to me, as well as to the staff at Delancey who tolerated and encouraged our presence on the wards, those six Mondays. 
Price: 4.95 GBP
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A Boot Up the Brecon Beacons, Tom Hutton
13 Tom Hutton A Boot Up the Brecon Beacons
Pixz Books 2009 1906887020 / 9781906887025 Hardcover New BOOK Ref A60 16.2 x 1.1 x 16.3 cm. 64 Pages 
A Boot up the Brecon Beacons is a collection of ten easy to moderate walks in and around the glorious Brecon Beacons National Park. They are especially written with families and groups of friends in mind looking for an active and interesting day out. Local expert,Tom Hutton, takes you from the tops of the highest mountains to the floors of the most spectacular valleys, highlighting plenty of fascinating points of interest along the way. 
Price: 2.50 GBP
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